I'm Obsessed With Supermodel Beauty Secrets
The gym workouts. The healthy eating plans. The beauty products. The quick makeup tricks. The skincare tips. The exercise regimes. I'm obsessed. Here are the supermodel beauty secrets that I can't get enough of.
"Highlighter is definitely the key to brightening the complexion when you don't have time to apply foundation. A little across your cheek bones, at the corners of the nose, on the cupid's bow, and you're good to go. I also drink lots of water and get a lot of sleep."
"I get a much sleep as possible. It's your body's way of re-charging itself. I also hydrate constantly - water helps flush out any toxins in your body. I try to drink at least 8 glasses of water a day. I take a probiotic every morning before I eat breakfast. It helps detoxify the body naturally and it's great for the digestive system."
"Water. Hydration is my number one beauty trick. It keeps your skin looking fresh and keeps your energy high. Smile. Having a positive attitude is always key. If you look good, you feel good. Hot water with lemon and sometimes ginger - Drinking this every morning and evening is one of my favourite routines. Beauty shines from the inside out. I always make an effort to drink a lot of water to rinse all of the toxins out."
"I eat my fruit and veggies. I avoid refined sugars and processed foods. Instead I focus on foods that do wonders for the skin. And less is more, makeup wise. I focus on one feature, either the lips or the eyes, and I don't use makeup as a mask. I love clean, glowing skin. And I don't over-pluck my eyebrows. I love any type of exercise. Try a head stand for a quick glow."
"I always take my makeup off before a work out. I believe in enhancing one feature I love about my body. And I drink tonnes of water for glowing, hydrated skin."
"I drink lots of water, always use SPF, and I make sure I eat lots of anti-oxidant enriched foods."
"I ice my face right before going to bed. I take an ice cube and run it all over my face until it melts away, leaving the pores really tight and my face really firm."
"I curl my lashes. it makes a big difference. Even without mascara, they looked better curled."
"I always make sure I mist a mineral water facial spray after a shower, because ordinary water can be very dirty for your face."
"I do Beautiful Ballet. I'm obsessed with Mary Helen Bowers' Program. I try to do it 3 times a week."
Love, Elle xo