Wednesday, 15 April 2015

The Hair Supplements The Kardashians Love

   



The Hair Supplements The Kardashians Love

The Kardashian girls are always on point when it comes to all the latest trends. And they all know what to take when it comes to looking after themselves. Especially their hair. Whether it's Kim's short blonde bob (done especially for Paris Fashion Week, of course!) or Khloe's super long balayage locks, these chicks know how to get gorgeous hair. Last year (around December) Kim shared an insta-pic showing a package of hair supplements from Hairfinity. So, what vitamins and minerals do the Dash girls use and recommend? Just keep on reading to find out more.

1. VIVISCAL
You MUST MUST MUST try this amazing product! It's definitely a celeb fave. Viviscal is a marine protein-based supplement that guarantees thicker, fuller, longer and healthier hair. I promise. Stick with it for 2 - 3 months and you will reaaaaally see big results. Lots of models take Viviscal to fight hair damage, thinning hair and hair loss.

2. CHAPTER ORGANICS PERFECT PRENATAL VITAMINS
Gwyneth Paltrow stated on Goop that she swears by this vitamin, even if you aren't pregnant. Gwynnie once stated, "Pregnant or not, this super vitamin made my hair grow thick, long and healthy. So I keep taking it." Sold.

3. PHYTO PHYTOPHANERE CAPSULES
Take two of these capsules every morning and get ready for super-strong hair and nails. Jam-packed with vitamins B2, B5, B6, B8, C, E and essential fatty acids, this supplement really gives your hair a huge mineral boost every day.

4. PHILIP KINGSLEY PK4 HAIR DIETARY SUPPLEMENTS
Full of amino acids, this supplement not only gives your hair a daily dose of keratin, but also builds and strengthens your hair from the inside out. Anyone with thin wispy hair definitely needs this in their lives.

5. KERASTASE NUTRIENTS DENSI-RECHARGE
You need to use this clever duo-formula for 8 weeks for amazing results. Each hair fibre is strengthened by 77%. Yes, it's that good. Take two tablets a day. The green one contains amino-vegetal complex to protect and strengthen the root of the hair follicle. And the purple tablet contains a unique blend of 5 essential fatty acids to nourish each strand individually. Love that.



As you can see, supplements can make a huge difference in helping your hair grow at top speed. But only if you take them correctly twice a day religiously. And remember... your hair is made up of protein, so nutritionists recommend incorporating lots of eggs, avocado, dark leafy greens (like kale and spinach) lean chicken and fish into your everyday diet. And plenty of H2O.



Love, Elle xo
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