Sunday, 18 May 2014

My Top Free Fitness Apps


Alessandra 2007 backstage 






My Top Free Fitness Apps
I love these free fitness apps that I've downloaded on my iphone.
Perfect for on the go...

1. Nike Training Club ~ I love this brilliant little app that gives you all sorts of exercises, fitness routines, recipes and lots of tips and tricks from the pros.

2. MyFitnessPal ~ This app is like a digital food diary that can be used to keep your kilojoules in check.

3. Couch To 5K ~ This will have you running 5km in no time, with a step-by-step program that starts easy and gradually increases in difficulty as you become fitter.

4. Endomondo Sports Tracker ~ This app is like a GPS and tracks the distance, pace and time of your running routines, and allows you to go back and compare your progress every time.

No more excuses.

Love, Elle xo
© impossibly blonde

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